Using natural health supplements that work is essential for healing to occur. Each day the body needs a certain amount of vitamins and minerals to function properly. These nutrients can be easily obtained from the foods we eat. However, due to non-organic farming methods, the soil might be depleted from an abundance of nutrients that are essential in promoting optimal health. People who suffer from heartburn, acid ingestion, and other types of gastrointestinal symptoms will usually have a mineral deficiency. This problem can be solved by taking the right form of minerals that will create an alkaline environment in the body.
Benefits of Minerals
Essential minerals such as calcium, phosphorous, magnesium, potassium, sodium and trace minerals play an important role in sustaining the health of the body. Each mineral when taken in significant amounts provides a benefit for overall health.
Calcium enables bone health, cancer, insomnia, and heart disease prevention
Phosphorous helps to strengthen teeth, bones, and provides proper function of the brain
Magnesium is effective in preventing heart attacks, cramps, and diabetes
Potassium is an essential mineral that lowers blood pressure, prevents muscle disorders, increases brain health
Sodium is prevents muscle cramps and helps to balance water in the body
The Best Natural Health Supplements
Are all Minerals Absorbed in the Body? Size is a crucial factor when it comes to mineral absorption. People who take natural health supplements each day assume they are all absorbed in the body and will produce the health benefits they need. Unfortunately, not all forms of minerals have the ability to produce a high absorption rate. It is a difficult process for the body to digest rock hard minerals. For this reason, the body works extra hard to digest minerals that are taken in the tablet form. When these mineral tablets are ingested, they are not completely absorbed. More often than not, they will be partially broken down and flushed down the toilet!
Natural Health Supplements That Work
The size of minerals should be very small in order for them to be completely absorbed by individual cells. Liquid minerals such as angstrom minerals are a better investment that provides superior assimilation. Health benefits are more noticeable. Due to their smaller size, it takes less energy for them to be completed absorbed. Alkalinity in the body can be induced by taking angstrom minerals that are the smallest and the most bio-available minerals on earth. Angstrom minerals are much smaller in size than colloidal minerals. In fact, they are 99.9% more bio-available when compared to other types of mineral supplements that are sold in stores.